I know one thing that always helps me to workout is to plan to reward myself with a meal afterward. Many a long piece has been complimented with blueberry pancakes or an omelet or some other delicious, nutritious meal. Any other ideas for self motivation?
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wrestling ptactice (arrived late): 8 pts
wrestling practice -- 9 pts
forgot to post this Tues: squash practice 9 points
no practice today (Friday), the school forgot to order the bus...anger burns calories I'm sure
got my new gripper a few days ago, doing some serious reps though I can't close it once yet
6 min erg + S&C = 5 points
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