Event: g block, some people are going to try to row a 2k as a baseline for the season. Anyone can come, even if you're not experienced. It will be in the tank. Hope to see you there.
have a great weekend.
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Workouts, inspiration, and information will all be posted here as a resource for BB&N rowers. It will allow all rowers to record their times and progress, as well as monitor their fellow teammates. There will be 5 workouts, along with 1 required workout, posted each week.
The only way of finding the limits of the possible is by going beyond them into the impossible.
Arthur C. Clarke
5 comments:
2k on erg
2 points?
I also 2k's: 7:14.7 =(
w/ a 6 minute warm up
total: 2 pts
and wrestling practice: 9
the points have been tallied through here.
6 min erg 20 min bike 3 points
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