One more day for most of you. Keep fighting;
don't give up. Keep fighting;
because when you give up, you lose a part of yourself.
And you, you're a winner, you never lose.
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Workouts, inspiration, and information will all be posted here as a resource for BB&N rowers. It will allow all rowers to record their times and progress, as well as monitor their fellow teammates. There will be 5 workouts, along with 1 required workout, posted each week.
The only way of finding the limits of the possible is by going beyond them into the impossible.
Arthur C. Clarke
3 comments:
1hr ish of cross-country skiing with Issaac. Issaac was keeping track of time so how ever many points he gets, I get. Thx Issaac for a great night ski :)
45 minutes skiing: 4.5 pts
2o minutes running to pick up something I left at a friend's house: 2 pts
5X30 push ups, 5X6 pull ups: 1 pt
total: 7.5 pts
points have been added up to here
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